PROUDLY PROVIDING VIRTUAL THERAPY SESSIONS FOR INDIVIDUALS AND COUPLES!

Trauma

Get Help Processing Your Traumatic Experiences

SCHEDULE A VIRTUAL TRAUMA OR BEHAVIORAL THERAPY SESSION

When you experience something traumatic, it can be difficult to fully process it. Over time, these complex feelings can get worse and keep you from enjoying your life. You can learn to deal with your trauma in a healthy way by scheduling a trauma therapy session with Amy Daniels at HeartMind Psychotherapy and Counseling Services.


During your trauma therapy session, I help you:


  • Identify triggers
  • Develop coping skills
  • Process your life events
  • Reduce your traumatic stress symptoms


Contact me today to set up an appointment -no matter your location, I look forward to helping you through your healing journey.

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See if EMDR therapy is right for you

If traditional behavioral therapy has not been effective, consider scheduling an Eye Movement Desensitization and Reprocessing session. EMDR therapy is a form of behavioral therapy that helps reduce the trauma associated with traumatic events through bilateral stimulation. It's been known to help people deal with traumatic issues and decrease feelings of anxiety.


If you would like to learn more about EMDR therapy, don't hesitate to call me at (828) 414-8330.

Let's Talk
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